Elevate Your Performance
Get Faster, Ride Stronger, and Train Without Burnout — With Coaching Built Around Your Life
Personalized training for endurance cyclists who want to improve performance, stay healthy, and keep progressing year after year.
Remote coaching • One-on-one support • Sustainable development
This coaching is for cyclists who:
Want structure and direction, not cookie-cutter plans
Care about consistency, durability, and long-term progression
Are balancing training with work, school, or life demands
Compete in MTB, gravel, cyclocross, or endurance events — or simply want to ride better, longer
It’s not about quick fixes or short-term gains.
It’s about building a strong, resilient athlete over time.
"Over the last two years, Cypress has been helping me elevate my racing performance to a new level. Not only is my overall fitness improved, but I’m recovering more quickly as well. Cypress is so good to modify my workouts on the fly, based on metrics from ride data, time constraints due to my very busy day job, or the inevitable unforeseen hiccups that life throws you. Highly recommend!!"
-C. Sybrowsky
The Most Effective Training Builds Athletes Who Adapt, Not Specialize.
In cycling, strengths and weaknesses often define athletes. Some riders excel when the course suits them—long climbs, fast finishes, or highly technical terrain. Performance can vary widely depending on conditions, course profile, and the demands of the day.
Yet there are athletes who perform well regardless of what’s put in front of them. They adapt to changing terrain, unpredictable conditions, and the cumulative stress of racing. These riders don’t rely on a single strength—they rely on balance, durability, and consistency.
In cycling, these athletes are known as rouleurs: all-round riders capable of strong, repeatable performances across a wide range of courses.
Rouleur Coaching is built around that idea. Rather than focusing solely on isolated strengths or chasing short-term gains, we emphasize long-term development and adaptability. Training is designed to build a complete athlete—one who can climb efficiently, ride powerfully on the flats, handle technical terrain with confidence, and maintain performance as fatigue accumulates.
Every athlete brings a unique set of strengths, limitations, and life constraints. Coaching at Rouleur is fully individualized, evolving over time based on how each athlete responds to training. The goal is not to fit athletes into predefined categories, but to help them become more resilient, well-rounded cyclists capable of performing across seasons and disciplines.
The result is training that supports consistency, confidence, and sustainable performance. Not just on the courses that suit you—but in any event you find yourself in.
One Coaching Plan. Fully Individualized.
Rouleur Coaching offers a single, comprehensive coaching plan designed to meet athletes where they are — and evolve as they do.
Each athlete receives:
A fully individualized training plan
Ongoing communication and feedback
Adjustments based on performance, fatigue, and life stress
Guidance on recovery, fueling, and race preparation
There are no tiers, upsells, or generic templates — just thoughtful coaching tailored to your needs.
Every athlete responds differently to training stress. Plans are built around your physiology, history, goals, and life constraints—and adapt continuously based on how you respond, not on rigid templates.
Individualized Training
Sustainable performance is built over time. Training emphasizes consistency, durability, and progressive development rather than short-term gains or burnout-driven cycles.
Long-Term Athlete Development
Coaching extends beyond workouts. Ongoing communication, feedback, and education help athletes understand the why behind their training and become more confident, informed decision-makers.
Communication & Education
Success isn’t just about peak numbers—it’s about staying healthy, motivated, and progressing year after year. Training is designed to support performance that lasts.
Sustainable Performance
The coaches at Rouleur Coaching bring a shared commitment to thoughtful, athlete-first development. Each coach is shaped by firsthand experience as a competitive athlete, a strong foundation in training principles, and a deep respect for the individual needs of every athlete they work with.
Our coaching team blends practical racing experience with education in exercise science and long-term athlete development. We prioritize clear communication, consistency, and sustainable progress—helping athletes build not just fitness, but confidence and understanding in their training process.
Rouleur Coaching is built on mentorship. As our team grows, we remain intentional about developing coaches the same way we develop athletes: through guidance, experience, and a focus on long-term success within the sport.
Get to know your next coach
Cypress Gorry
Pisgah Forest, North Carolina
Lasse Konecny
Breckenridge, Colorado
No, This Isn’t a Commitment—Yet
Reaching out doesn’t lock you into a training plan, a race schedule, or a lifetime of structured intervals.
It just starts a conversation.
If you’re curious about coaching that adapts to you, send a note here.
No spam. No pressure. No surprise VO₂ max tests.