​Heart Rate Monthly Training Program 

$175/month

​​​What's included:

• ​Workout calendar fully customized for you​​​
• ​​Premium TrainingPeaks Account
• ​Basic training zones, heart rate only

• Feedback to uploaded rides and races

• Unlimited adjustments to training program​​​

• Unlimited contact with your coach​

The heart rate based training program is for athletes ​looking to increase performance in targeted events or their overall fitness level. Training with heart rate zones enables the athlete to follow prescribed training. Training programs will include workouts using an athletes specific training zones in order to focus on personal needs the athlete has.